Find Your Way
Back to Yourself

When anxiety, relationship struggles, grief, trauma, or life transitions leave you feeling overwhelmed or disconnected, therapy can help you rediscover clarity, resilience, and authentic connection. Together, we’ll create a safe space where lasting healing becomes possible.

Find Your Way
Back to Yourself

When anxiety, relationship struggles, grief, trauma, or life transitions leave you feeling overwhelmed or disconnected, therapy can help you rediscover clarity, resilience, and authentic connection. Together, we’ll create a safe space where lasting healing becomes possible.

You are not a problem to be solved.

You are not a
problem to be solved.

Perhaps your relationships feel strained. Maybe anxiety has become your constant companion. You may be carrying grief, recovering from betrayal, questioning your direction, or repeating patterns you can’t seem to change. Sometimes we lose our way.

You don’t have to navigate these emotional landscapes alone.

Healing begins not by fixing who you are—but by reconnecting with who you’ve always been. Experiential, embodied therapy grounded in presence helps you slow down, tune in, deepen emotional intelligence, understand what’s happening beneath the surface, and discover new ways of relating to yourself and those you love.

Areas of Support

How I Can Help You

Life’s challenges can feel overwhelming.
Together we’ll explore what matters most to you and create a pathway toward healing and growth.

Relationships & Intimacy

Strengthen communication, repair trust, and cultivate healthier sexuality.

Trauma & Healing

Move beyond survival patterns with a compassionate, body-centered, playful approach to healing.

Anxiety, ADHD & Emotional Resilience

Develop greater steadiness, emotional regulation, and inner calm during life’s challenges.

Grief & Life Transitions

Navigate loss, major life changes, eldering, and periods of uncertainty with honoring, support and grace.

Shame, Addiction & Self-Worth

Release limiting beliefs and shift perspectives on old coping patterns while cultivating self-compassion.

Personal Growth & Purpose

Reconnect with your authentic self and discover greater meaning, confidence, and fulfillment.

Areas of Support

How I Can Help You

Life’s challenges can feel overwhelming.
Together we’ll explore what matters most to you and create a pathway toward healing and growth.

Relationships & Intimacy

Strengthen communication, repair trust, and cultivate healthier sexuality.

Trauma & Healing

Move beyond survival patterns with a compassionate, body-centered, playful approach to healing.

Anxiety, ADHD & Emotional Resilience

Develop greater steadiness, emotional regulation, and inner calm during life’s challenges.

Grief & Life Transitions

Navigate loss, major life changes, eldering, and periods of uncertainty with honoring, support and grace.

Shame, Addiction & Self-Worth

Release limiting beliefs and shift perspectives on old coping patterns while cultivating self-compassion.

Personal Growth & Purpose

Reconnect with your authentic self and discover greater meaning, confidence, and fulfillment.

My Approach

What Therapy With Michael Is Like

My Approach

What Therapy With Michael Is Like

Collaborative

We work together—not with quick fixes—but through curiosity, compassion, and meaningful conversation.

Experiential

Healing isn’t just intellectual. Together we explore emotions, body awareness, nervous system responses, and relationship patterns.

Transformational

The goal isn’t simply symptom relief. It’s creating deeper resilience, healthier relationships, and a greater sense of freedom.

MEET MICHAEL

A Therapist Who Sees the Whole Person

Michael Gelbart is a psychotherapist, consultant, and relationship guide with more than 40 years of experience supporting individuals, couples, and families through emotional challenges, relationship conflicts, and life transitions. His work is experiential, relational, trauma-informed, and embodiment-focused.

Michael helps clients slow down and become curious about their present-moment experience, exploring emotions, body sensations, nervous system responses, thoughts, impulses, and relational patterns with greater awareness and compassion. He believes lasting healing begins by learning to stay present with our experience, creating greater freedom, vitality, and deeper connection.

Therapy with Michael is an active, collaborative process. He offers a warm, attuned presence along with practical tools, thoughtful perspectives, and gentle challenges that support meaningful change. Together, clients can develop greater emotional resilience, clarity, confidence, authenticity, and connection while healing past trauma and discovering their truest selves.

He works with people committed to growing embodied awareness, emotional and social intelligence through life’s challenges.

MEET MICHAEL

A Therapist Who Sees the Whole Person

Michael Gelbart is a psychotherapist, consultant, and relationship guide with more than 40 years of experience supporting individuals, couples, and families through emotional challenges, relationship conflicts, and life transitions. His work is experiential, relational, trauma-informed, and embodiment-focused.

Michael helps clients slow down and become curious about their present-moment experience, exploring emotions, body sensations, nervous system responses, thoughts, impulses, and relational patterns with greater awareness and compassion. He believes lasting healing begins by learning to stay present with our experience, creating greater freedom, vitality, and deeper connection.

Therapy with Michael is an active, collaborative process. He offers a warm, attuned presence along with practical tools, thoughtful perspectives, and gentle challenges that support meaningful change. Together, clients can develop greater emotional resilience, clarity, confidence, authenticity, and connection while healing past trauma and discovering their truest selves.

He works with people committed to growing embodied awareness, emotional and social intelligence through life’s challenges.

What We Work Toward Together

  • Greater emotional resilience
  • Healthier relationships
  • More authentic communication
  • Reduced anxiety and overwhelm
  • Healing from trauma and loss
  • Stronger self-awareness
  • Greater intimacy
  • Renewed confidence and purpose

Why Clients Choose Michael

With more than 40 years of professional experience, Michael brings a rare combination of compassion, clinical depth, practical guidance, and relational transparency to his work. He creates a grounded, emotionally spacious environment where you can feel thoroughly seen and understood—not judged or reduced to a diagnosis. His approach is warm and attuned, while also offering thoughtful perspectives, practical tools, and gentle challenges that support meaningful change.

Michael is comfortable working with the complexity and intensity that can accompany profound grief, chronic shame, trauma, and relational conflict. His experiential and relational approach helps you move beyond simply talking about your challenges toward greater awareness of the emotions, body sensations, nervous system responses, and relationship patterns beneath them. Together, you can explore your experience with curiosity and compassion while connecting present patterns to your personal history, family, and broader life context.

Praise for Michael’s Work

Posted on Yelp Yelp
Becki C. profile picture
Becki C.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
A friend of mine referred me to Michael Gelbart for therapy at least 14 years ago, and he helped me through a very hard patch in my life. More recently, 3 years ago, when I was experiencing a family crisis, I went back to Michael, and he gave me so much support and courage while at the same time being uplifting. He has helped me find inner strength and courage, while also validating and supporting the parts of me that I sometimes miss. I am filled with appreciation and gratitude for his support, and I recommend him highly.
Posted on Yelp Yelp
betty r. profile picture
betty r.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
Michael is an absolutely amazing therapist -- just next level. I have been seeing him on and off for several years, but boosted it to weekly more recently when it became clear that I really needed it. Truly, he has helped me change my life in all sorts of ways. He is engaged, shares his insights, reframes my less-than helpful stories, and supports my long-term health. I cannot say enough good things about him. What a gem. Thank you, Michael.
Posted on Yelp Yelp
Stephen D. profile picture
Stephen D.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
I have had two occasions in my life where I felt I needed some outside help to help me sort out and recognize what changes I needed to make to become a more patient, giving and loving man, and to open up and be more in touch with the world around me. I had an immediate connection with Michael, he has a good sense of humor and his office creates a positive and relaxed atmosphere conducive to open and honest discussion. He has amazing listening skills and he impressed me with his ability to recall statements I made that I considered insignificant but he felt were topics of discussion, it proved to me that he was totally in the moment with me through the whole session. I very much enjoyed my time with him and it feels good knowing I have him as a friendly resource if needed again.
Posted on Yelp Yelp
Allison A. profile picture
Allison A.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
I found Michael after searching for a somatic therapist on the advice of a family member. Though I didn't really know exactly what that meant, I was curious about the impact somatic therapy had in her life and wanted to give it a try. My husband and I worked with Michael for most of 2024 and it was a very important experience for us both as a couple and as individuals. For some time, I would go in with a mental list of things I wanted to work on with my husband, and would sometimes find myself blurting them out at the end of the session because I felt I hadn't had an opportunity to bring them up earlier. As we worked together more, I realized Michael's gift to us was slowing us down physically and mentally (somatic therapy ;)) to parse out issues into smaller, more manageable portions while teaching us more respectful communication skills in the process. The "what" began to matter less as we focused more on the "how" and were able to implement some of these new skills in our daily lives. I found myself less likely to save my grievances for therapy as we became more equipped to handle our issues on our own. Michael also helped us address ancestral trauma and patterns, to learn more about each other and ourselves and the ways we bring our childhood programming into all our relationships. Michael's office is a haven - a large, sunny, comfortable space with multiple seating options and places to move around if needed. We always felt at ease there and this certainly helped us along in our progress. I've referred Michael to friends and they have been equally impacted by him and his approach. If you're looking for a couples' therapist who will shake things up, offer a deeply grounded yet spiritual approach to human relationships, and definitely not sit idly by while you and your partner go at each other, then look so further.
Posted on Yelp Yelp
Dori G. profile picture
Dori G.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
I first found Michael roughly a decade ago because I was looking for a clinician well-versed in PTSD and childhood trauma. I didn't want someone to just quietly listen for an hour, only pipe up to ask a generic question here or there or to simply announce the session was over. I was looking for a growth-minded therapist who was engaged and willing to offer insight, strategies, and a jumping-off point for me to continue to learn and take the healing further on my own outside our meetings. Michael is just such a therapist. Within our first few sessions he had employed the EMDR technique (including use of an EMDR hand-held bilateral stimulation unit) to enable me to successfully process an early traumatic experience I'd struggled with for decades. Later on, he used the same EMDR treatment modality to help me overcome the painful memories of a sudden late-term pregnancy loss. Before Michael's treatment, I couldn't even think about these traumatic events - let alone try to speak of them - without almost immediately dissolving in tears. As a strong, independent person, that was not acceptable to me. So I just chose to keep those memories bottled away. Sure, on the surface I was functioning well in the outside world... but that is not the way to truly heal. Michael showed me that. With his guidance and EMDR, I progressed surprisingly quickly to the point where I can talk about those traumas without emotional trigger - no tears. The events no longer have any power over me. They are just simply history. I'm still amazed at the progress! And as a student of science and an initial skeptic of EMDR, I am so thankful I kept an open mind and had such an intelligent, rational clinician like Michael administer the technique. Pretty early on in my sessions with Michael, I began to consider him more of a "life coach." I used to scoff at that term, but now I get it. I had come to him seeking a therapist to address very specific issues, and he had performed admirably. In theory, I could have just terminated treatment at that point because I did feel healed! But I consistently got so much value from the sessions; he's helped me achieve growth professionally, academically, and as a parent. And let me be clear - he doesn't TELL you what to do or simply rattle off jargonic, new age advice. He guides YOU through engaging conversation toward your own self-discovery. He's a trusted consigliere, a curator of credible wellness info, an astute business consultant. Every time I leave a session I am inspired in some way: - my curiosity is piqued by a new area of research - he's gently coached me toward a new plan of action - I have a new book, exercise, or experience recommendation - I've had an epiphany - a shift in perspective. His practice name is aptly named, indeed. And thank goodness I stuck with him, because he's subsequently helped me navigate through a divorce along with the aftermath of a debilitating long-term injury. It's not just me: he's been able to assist two other family members - a male and a female - effectively manage their own difficult patches. When they discuss the efficacy of his treatment, they gush about him as much as I do! And I was delighted to learn that Michael deals equally well with science/tech nerds like me, artistic/creative types, neurodivergent/ADHD patients - you name it. He's an active listener. He tailors his approach to you in your authentic self. So here's wishing you success and healing in whatever area of your life that brought you here to read this review. And thank you, Michael. Your coaching has been a pivotal and profound gift in my life.
Posted on Yelp Yelp
Kristen R. profile picture
Kristen R.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
I cannot recommend Michael enough! From our very first session, I felt heard, understood, and supported. He creates such a warm and non-judgmental space where I feel comfortable opening up. Michael has an incredible ability to ask insightful questions and guide me toward meaningful breakthroughs. He is able to get to the core of my challenges which is instrumental in my healing process. This is something I did not experience with other therapists over the years. Thanks to Michael's expertise and empathetic approach, I've gained tools to manage my challenges and feel more confident navigating life. Each session leaves me feeling empowered and hopeful. If you're looking for a compassionate and skilled therapist, Michael is the one to see. I am so grateful I was lucky enough to find him. He's a life-changer, sincerely.
Posted on Yelp Yelp
Wendy W. profile picture
Wendy W.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
Michael is a wonderful therapist. He really helped my husband and I navigate the difficulty of adding our second and third child in our busy, neurodiverse family. Marriage is hard, especially when you grew up with poor modeling. We have a complex family and our dynamics are probably pretty irregular, but Michael always made us feel comfortable and at ease. I loved that he gives tangible advice, and doesn't just nod along. He also does EMDR which is magic for those of us with trauma and PTSD. Highly doubt our marriage would have made it without his help. Thank you Michael!
Posted on Yelp Yelp
Ivana G. profile picture
Ivana G.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
Dr. Gelbart brought back joy to our relationship with my partner. Helped us understand each other, our backgrounds that shaped us to the people we were. Helped us with techniques to improve our communication. We couldn't thank him enough!
Posted on Yelp Yelp
Anna B. profile picture
Anna B.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
Michael is a very special therapist. I am so lucky to have found him. Kind, funny, smart, he has been a deeply important part of my healing journey. I don't know how I would have been able to navigate some of the toughest times of my life without him.
Posted on Yelp Yelp
Kyle P. profile picture
Kyle P.
Yelp star 1Yelp star 2Yelp star 3Yelp star 4Yelp star 5Verified
Incredibly helpful + compassionate therapist. I feel lucky to be able to work with him.

Healing Begins With One Conversation

Take the first step.

Whether you’re seeking support for yourself or your relationship, I’d be honored to walk alongside you.